I provide online individual counselling for adults.

 

For online sessions, I use the secure online platform Jane App. Jane App is extremely secure and complies with both Canadian and American health privacy acts. 

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Please note that, due to insurance purposes, I cannot accept clients based in the United States.

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Feeling like your therapist is a good fit for you is important. In fact, a lot of research points to the therapeutic alliance—the connection between client and therapist— as the most important indicator of positive change in therapy (more important than years of practice, expertise, and so on). Recognizing this, I offer a free 20 minute consultation. Feel free to contact me with no obligation to begin counselling. You can use the contact form below, or email paperbirchcounselling@gmail.com to set up a consultation or to book a session.